Weigh In record (no journal entry) for 01 June 2020
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215.4 lb
Lost so far: 22.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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884 kcal
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Fat: 26.14g | Prot: 42.60g | Carb: 115.69g.
Dinner: Sensible Portions Pita Bites, Curried Shrimp. Snacks/Other: Twizzler Nibs. more...
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gaining 5.6 lb a week
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cnemnel1's weight history
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