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Kat Robinson
Journal
01 Jun 13
Kat Robinson's Journal, 01 June 2013
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Weigh In record (no journal entry) for 01 June 2013
186.0 lb
Lost so far:
0 lb
.
Still to go:
25.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
290 kcal
Fat: 11.00g | Prot: 12.00g | Carb: 33.00g.
Breakfast:
Oikos Traditional Greek Yogurt - Key Lime, Granola Thins Crispy Squares - Dark Chocolate, Hazelnut Coffee Creamer.
more...
2097 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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