Weigh In record (no journal entry) for 02 March 2013
|
186.4 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2013:
|
2134 kcal
|
Fat: 66.78g | Prot: 174.28g | Carb: 203.04g.
Breakfast: Gekochtes Ei. Lunch: Haferflocken, Mangos, Vollmilch, Magerquark. Dinner: Karotten, Döner Kebab. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schroeder1024's weight history
|