Weigh In record (no journal entry) for 28 February 2013
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187.3 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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2290 kcal
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Fat: 111.69g | Prot: 201.63g | Carb: 108.99g.
Breakfast: Gekochtes Ei. Lunch: Hähnchenbrust, Brie (Käse). Dinner: Pink Lady Äpfel, Döner Kebab. more...
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losing 4.6 lb a week
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Schroeder1024's weight history
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