Weigh In record (no journal entry) for 01 January 2013
|
191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2013:
|
1601 kcal
|
Fat: 49.96g | Prot: 152.88g | Carb: 127.58g.
Breakfast: Rindersteak, Brötchen. Lunch: Hähnchenbrust Fleisch. Dinner: kinder schokolade, Hähnchenbrust Fleisch, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Berliner. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schroeder1024's weight history
|