Weigh In record (no journal entry) for 01 June 2020
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178.4 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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914 kcal
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Fat: 47.95g | Prot: 82.33g | Carb: 32.14g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido. Dinner: Frimesa Queijo Cheddar, Friboi Carne Moída de Acém, Ovo Mexido. more...
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losing 0.0 lb a week
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elainehta19's weight history
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