Weigh In record (no journal entry) for 23 October 2010
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136.0 lb
Lost so far: 19.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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1771 kcal
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Fat: 69.97g | Prot: 78.58g | Carb: 185.23g.
Breakfast: Coffee, Whole Milk, Cinnamon Raisin Swirl Bagels, Scrambled Egg (Whole, Cooked). Dinner: Light Beer, Broccoli Cheddar Quiche, Supreme French Bread Pizza. more...
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losing 3.5 lb a week
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Sally tassani's weight history
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