Weigh In record (no journal entry) for 23 October 2010
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141.5 lb
Lost so far: 23.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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325 kcal
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Fat: 10.40g | Prot: 5.20g | Carb: 53.30g.
Breakfast: French Vanilla Cappuccino. more...
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losing 3.5 lb a week
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tersjay's weight history
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