getNfit22's Journal, 23 October 2010

I feel like a broken record. Another frustrating week of doing everythign right and no results.
128.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed poorly.

Diet Calendar Entry for 23 October 2010:
981 kcal Fat: 19.00g | Prot: 91.63g | Carb: 113.52g.   Breakfast: coffee, Skinny Caramel Macchiato Coffee Creamer, mixed frozen berries, bordens, healthy life. Lunch: grapes, fat free feta trader joes, dried cranberries trader joes, salad, Venus Di Milo Soup. Dinner: stir fry vegetables, hibachi , hibachi, laughing cow cheese. Snacks/Other: pear. more...
gaining 0.2 lb a week

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