Weigh In record (no journal entry) for 01 June 2020
|
99.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
518 kcal
|
Fat: 31.03g | Prot: 44.35g | Carb: 21.47g.
Breakfast: Natura Aceite Puro de Girasol, 1 BROWNIE ESPONJOSO, 1 CUADRADOS DE CALABAZA Y CACAO, La Serenísima Queso Port Salut, Clara de Huevo, Zapallo, La Serenísima Leche Deslactosada Descremada, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Lunch: La Serenísima Queso Port Salut, Pechuga de Pollo sin Piel. Dinner: Royal Gelatina Light de Cereza, Frutos Mezclados Tostados con Maní, Tortilla de Zanahoria. Snacks/Other: Hellmann's Mayonesa Light, Clara de Huevo, Gentech Low Carb Protein Bar. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|