Weigh In record (no journal entry) for 01 June 2013
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156.0 lb
Lost so far: 33.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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662 kcal
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Fat: 20.61g | Prot: 54.65g | Carb: 62.20g.
Breakfast: Lower Sodium Turkey Bacon, Cooked Egg White, Nonfat Black Cherry Greek Yogurt (Container). Lunch: Creamy Peanut Butter, Chocolate Milk Shake, Milk (Fat Free or Skim, Calcium Fortified) . more...
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steady weight
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Gerrie856's weight history
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