Weigh In record (no journal entry) for 01 June 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1534 kcal
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Fat: 48.25g | Prot: 73.57g | Carb: 178.83g.
Breakfast: Oranges, Sucre Brun, Café. Lunch: Emmental Râpé, Sauce Bolognaise, Jambon Tranché (Très Maigre), Saucisson Sec, Macaroni, Vin de Table Rouge. Dinner: Fromage Blanc 3%, Sucre Brun, Corn Flakes (30g). Snacks/Other: Pommes, Praliné Intense, Café Corsé. more...
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2147 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...
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gaining 2.3 lb a week
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