Weigh In record (no journal entry) for 01 June 2020
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227.6 lb
Lost so far: 19.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2020:
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1827 kcal
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Fat: 87.90g | Prot: 42.86g | Carb: 209.70g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Great Value Vanilla Frosting, Kroger Chicken Salad, Nickles Hot Dog Buns, Ruffles Cheddar & Sour Cream Potato Chips. Dinner: Tostitos Queso Blanco Dip, Tostitos Bite Size Corn Chips, Steak-Eze Steak Strips, Mission Flour Tortillas (Fajita Size). Snacks/Other: Betty Crocker Rich & Creamy Frosting - Butter Cream, David's Cookies Chocolate Chunk Cookie. more...
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gaining 5.8 lb a week
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