Weigh In record (no journal entry) for 01 June 2020
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204.6 lb
Lost so far: 10.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1141 kcal
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Fat: 56.22g | Prot: 95.50g | Carb: 63.63g.
Breakfast: Slim-Fast Advanced Energy Rich Chocolate, Cream (Half & Half) , Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Cherry Tomatoes, Vlasic Dill Relish, Great Value Real Mayonnaise, Great Value Canned Chunk Chicken Breast. Dinner: Sea Queen Large Cooked Shrimp, Trader Joe's Hass Avocado, Cherry Tomatoes, Cabbage, Great Value Tilapia Skinless & Boneless Fillets, Siete Almond Flour Tortillas. more...
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losing 7.0 lb a week
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