carolinaksc's Journal, 01 June 2020

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Weigh In record (no journal entry) for 01 June 2020

207.7 lb Lost so far: 29.1 lb. Still to go: 53.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:

415 kcal

Fat: 21.60g | Prot: 37.77g | Carb: 16.78g. Breakfast: Café com Leite Integral. Lunch: Carne Moída Refogada, Ovo Cozido, Vagem Cozida. Dinner: Ovo Cozido, Chuchu. more...

2439 kcal

Activities & Exercise: caminhada - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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carolinaksc's Journal, 01 June 2020

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