Weigh In record (no journal entry) for 01 June 2013
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1340 kcal
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Fat: 61.95g | Prot: 38.13g | Carb: 160.10g.
Breakfast: Sugar, Milk Chocolate. Lunch: Butter, Scone. Dinner: Boiled Potato, Onions, Boiled Potato, Herring. Snacks/Other: Milk Chocolate, Sugar, Strawberries, Milk Chocolate. more...
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2027 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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