Weigh In record (no journal entry) for 01 June 2020
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1261 kcal
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Fat: 34.36g | Prot: 86.22g | Carb: 142.05g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Harris Teeter Nonfat Black Cherry Greek Yogurt, Chicken of the Sea Chunk Light Tuna in Water (Can), Water, Sabra Olive Tapenade Hummus. Dinner: Chobani Greek Yogurt Pineapple on The Bottom, Patak's Korma Curry Cooking Sauce (Mild), Firm Silken Tofu , Jasmine Rice. more...
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steady weight
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