Weigh In record (no journal entry) for 01 June 2020
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228.2 lb
Lost so far: 46.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1947 kcal
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Fat: 54.64g | Prot: 113.31g | Carb: 257.85g.
Breakfast: Sunset Mini Cucumbers, 1% Fat Milk, Costco Granola, Egg, Special K. Lunch: Stagg Vegetable Garden Four-Bean Chili, Orville Redenbacher's Gourmet Popping Corn Original, Green Leaf Lettuce . Dinner: Toasted Garlic Bread, American Cheese, Kozy Shack Original Rice Pudding, Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Chiquita Banana. more...
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gaining 0.8 lb a week
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