Weigh In record (no journal entry) for 01 June 2020
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1574 kcal
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Fat: 68.43g | Prot: 83.13g | Carb: 140.14g.
Breakfast: Зеленый Чай, Lindt Шоколад с Мятой, Zero Сироп Маракуйя, Рисовая Каша Кокос Моя. Lunch: Моя Морковь по-Корейски, Barilla Pesto Rosso, Barilla Макароны Отварные. Dinner: DopDrops Ореховая Паста без Добавок, Bombbar Протеиновое Печенье Кокос, Вареное Яйцо. Snacks/Other: Bombbar Протеиновое Печенье Фисташка, Bombbar Протеиновое Печенье Арахис. more...
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2083 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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