|
體脂35.3
骨骼肌24.6
|
147.9 lb
Lost so far: 14.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
680 kcal
|
Fat: 27.91g | Prot: 57.57g | Carb: 53.78g.
Lunch: 青江菜, Aldi Bio Eier, Südzucker Zucker, Moss Korn, Oldenländer Schweinefilet, 醬油（低鈉）, McDonald's Honig. Snacks/Other: Magnum Mini White, 黄玉米棒（加鹽，冷凍，水煮）. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cc7611's weight history
|