Weigh In record (no journal entry) for 23 October 2010
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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235 kcal
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Fat: 9.00g | Prot: 6.50g | Carb: 32.50g.
Breakfast: Light Cranberry Juice Cocktail, Texas Toast, Creamy Peanut Butter. more...
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gaining 17.5 lb a week
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