Weigh In record (no journal entry) for 01 June 2020
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161.8 lb
Lost so far: 4.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2276 kcal
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Fat: 81.21g | Prot: 250.02g | Carb: 140.01g.
Breakfast: Blanc d'Oeuf, Jaune d'Oeuf, QNT QNT Pancake, Baie de Goji, QNT PROTEIN SPREAD CRUNCHY WHITE CHOCOLATE, Café au Lait. Lunch: Maredsous Light 13%, Blanc de Poulet, Riz Brun et Sauvage. Dinner: Cabillaud, Salade Verte. Snacks/Other: Pain D’Épeautre, Noix du Brésil, QNT Metapure, Amandes, Flocons d'Avoine, Blanc d'Oeuf. more...
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losing 0.7 lb a week
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