Sylvia60's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
188.9 lb Lost so far: 22.7 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2013:
1657 kcal Fat: 52.01g | Prot: 44.75g | Carb: 105.94g.   Breakfast: Viva Vital Laktosefreie H-Milch 0,3% Fett, Nevella Stevia, Leicht & Cross Knusperbrot Vital, Be Light Feinster Gourmet Rohschinken, Fitness Joghurt. Lunch: Bofrost Westfälisches Grünkohlgericht. Dinner: Vossko Chicken Wings. Snacks/Other: Prosecco, Likör, Mineralwasser, Friedel Friedel Katzenzungen. more...
2880 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 5.4 lb a week

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