Weigh In record (no journal entry) for 25 April 2011
|
191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
2060 kcal
|
Fat: 88.71g | Prot: 43.14g | Carb: 216.92g.
Breakfast: Oatmeal Squares Cereal, Milk (Nonfat), Coffee, Sugar Free French Vanilla. Lunch: Chewy Trail Mix bar - Dark Chocolate & Nut, Ranch Dry Dips Mix, Sour Cream, Original Potato Chips, Spicy Nacho Tortilla Chips. Dinner: Potato Salad, Hard-Boiled Egg, Imitation Bacon Bits, Ranch Dressing, Garden Salad. Snacks/Other: Cabernet Sauvignon Wine, Cream Cheese, Marshmallow Fluff, Strawberries. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trishasimpson's weight history
|