Weigh In record (no journal entry) for 19 June 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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1954 kcal
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Fat: 101.50g | Prot: 50.35g | Carb: 215.80g.
Breakfast: Premium Pork Links, Red Skin Breakfast Potatoes. Lunch: Hot Victoria Salsa, Salted Tortilla Chips. Dinner: Mini Bites ABC's & 123's with Meatballs, SAPPORO ICHIBAN CHICKEN NOODL. Snacks/Other: Assorted cheesecake. more...
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gaining 2.0 lb a week
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