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lilD255
Journal
31 May 13
lilD255's Journal, 31 May 2013
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Keeping up on the challenge
135.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2013:
941 kcal
Fat: 28.01g | Prot: 89.54g | Carb: 83.69g.
Breakfast:
Trader Joe's Canadian Bacon, Whole Wheat English Muffin, Fried Egg.
Lunch:
Raspberries, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Skinless Chicken Breast.
Dinner:
Sour Dough Bread, Chicken Breast, Cooked Hominy.
Snacks/Other:
Apples.
more...
1872 kcal
Activities & Exercise:
Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Bicycling (slow) - 11/mph - 35 minutes.
more...
steady weight
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Keep going!!
02 Jun 13 by member:
HokieDoke
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