Weigh In record (no journal entry) for 01 June 2020
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186.3 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1709 kcal
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Fat: 59.65g | Prot: 90.15g | Carb: 144.90g.
Breakfast: Herta Grillschinken Schonend Gegart, Honig, Delikat Kasslerbraten Pfeffer, Gut & Günstig Maasdamer Nussig Leicht, Lieken Urkorn Back Mich Steinofen Brötchen Mehrkorn, Gekochtes Ei. Dinner: Zeus Gyros, Meyer Menü Großer Grillteller. Snacks/Other: Roter Tafelwein. more...
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gaining 6.2 lb a week
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