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still aching from class on thursday :( can barely pick up my 5 month old baby!! grrrr. still sticking relatively well to diet :)
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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1885 kcal
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Fat: 52.78g | Prot: 91.54g | Carb: 262.27g.
Breakfast: Fat Free Cream Cheese, Thick Sliced Brown Bread. Lunch: Cheddar Cheese, Smoked or Cured Ham, Thick Sliced Brown Bread. Dinner: party food. Snacks/Other: Milky Way Bar. more...
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steady weight
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