Weigh In record (no journal entry) for 01 June 2020
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148.4 lb
Lost so far: 34.6 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2020:
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1739 kcal
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Fat: 44.75g | Prot: 57.34g | Carb: 205.07g.
Breakfast: 1 Henry's Latte 90, Toffifee . Lunch: Coppenrath & Wiese Crumble Dessert Apfel, Dove Caramel Mini, Weißwein, Limoncello, KitKat Mini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gourmet Zanderfilet. Snacks/Other: Milbona H-Milch 3,5% Fett, Kaba Kakao. more...
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losing 0.5 lb a week
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