Weigh In record (no journal entry) for 01 June 2020
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1634 kcal
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Fat: 67.02g | Prot: 70.46g | Carb: 189.98g.
Breakfast: Каша Пшенная на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Яйцо (Целое), Перекресток Сыр Тильзитер. Dinner: Гречка. Snacks/Other: Пятерочка Яблоко Красное, Летний День Молоко 3,2%. more...
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gaining 5.7 lb a week
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