Weigh In record (no journal entry) for 31 May 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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1436 kcal
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Fat: 67.76g | Prot: 65.43g | Carb: 131.95g.
Breakfast: Coffee, Creamy Chocolate Powder Coffee Creamer. Lunch: Blueberry Greek Nonfat Yogurt. Dinner: Miracle Whip Dressing, Sweet Pickle Relish, Onions, Large Grade A Eggs (Hard Boiled), Imitation Bacon Bits, Ranch Salad Dressing, Romaine Lettuce, Whole Milk. Snacks/Other: Blueberry Greek Nonfat Yogurt, Peanut Butter, Whole Milk. more...
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1735 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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rayne503's weight history
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