Y002's Journal, 31 May 2013

146.6 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 12.09g | Prot: 13.36g | Carb: 65.36g.   Breakfast: Instant Oats. Lunch: Macaroni Cheese. Dinner: Green Vegetable Medley. Snacks/Other: Cappuccino, Organic Low Fat Strawberry Flavored Yogurtndrink, Crispy Casava Snacks Vinegar & Lemon Pepper Flavour. more...

1882 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...