Weigh In record (no journal entry) for 22 October 2010
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196.4 lb
Lost so far: 39.4 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2010:
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610 kcal
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Fat: 11.00g | Prot: 59.00g | Carb: 75.00g.
Breakfast: Cappuccino. Lunch: sonic route 44 diet coke, Minced Chicken with Cool Lettuce Wraps. Dinner: medifast. Snacks/Other: medifast. more...
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losing 4.7 lb a week
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Wendi H's weight history
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