Weigh In record (no journal entry) for 01 June 2020
|
259.5 lb
Lost so far: 0 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
599 kcal
|
Fat: 31.09g | Prot: 47.44g | Carb: 25.49g.
Breakfast: Coffee, Freshlike Mixed Vegetables, Fried Egg . Lunch: Chicken Thigh (Skin Eaten), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Coffee. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasmin08's weight history
|