DarkxRuby's Journal, 22 October 2010

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Weigh In record (no journal entry) for 22 October 2010

225.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 October 2010:

1450 kcal

Fat: 32.00g | Prot: 79.00g | Carb: 218.00g. Breakfast: Smart Ones. Lunch: Submarine Rolls, Gold Pineapple, smart ones sals. Dinner: Smart Ones, 1% Low Fat Milk (Vitamin E Enriched), Gold Pineapple, Smart Ones . more...

2786 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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DarkxRuby's Journal, 22 October 2010

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