Weigh In record (no journal entry) for 31 May 2013
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254.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2273 kcal
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Fat: 105.22g | Prot: 95.60g | Carb: 231.49g.
Breakfast: Nonfat Caramel Latte (Small), Sausage Biscuit with Egg (Regular), Hash Brown. Lunch: Provolone Cheese, Oranges, Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Hamburger (Single Patty). Dinner: Light Sour Cream, Scrambled Egg (Whole, Cooked), Pepperjack Cheese, Roasted Potato, Sweetener, 1% Fat Milk. Snacks/Other: Dos Equis Amber, Chocolate Cake (with Chocolate Frosting), Pepperjack Cheese. more...
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3339 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Swimming (slow) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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