metamora's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
126.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:
1008 kcal Fat: 38.60g | Prot: 46.23g | Carb: 118.31g.   Breakfast: Coffee, Whole Milk, Apples. Lunch: Grey Poupon Dijon Mustard, Boar's Head Provolone Cheese, Carando Genoa Salami, Pepperidge Farm Classic Hamburger Buns. Dinner: Basil, Penne, Bertolli Marinara Sauce, Whole Milk. more...
1512 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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