Weigh In record (no journal entry) for 31 May 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2013:
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1157 kcal
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Fat: 25.22g | Prot: 133.53g | Carb: 95.64g.
Lunch: Eggplant, Whole Milk Mozzarella Cheese, Kroger Breaded Chicken Breast Strips, Carrots. Dinner: Mixed Vegetables (Drained Solids, Canned), Perdue Boneless Skinless Chicken Breast. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Detour Lower Sugar Whey Protein Bar - Caramel Peanut, GNC Chocolate Whey Protein. more...
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3352 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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