Weigh In record (no journal entry) for 01 June 2020
|
148.4 lb
Lost so far: 21.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
909 kcal
|
Fat: 62.40g | Prot: 46.91g | Carb: 44.62g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Butter , Celery , Apples , Tomatoes, Avocado, Cooked Fish, Lettuce. Dinner: Lamb Chop (Lean Only Eaten), Cabbage , Celery. Snacks/Other: Harvey Fresh Whipping Cream, Boiled Egg, Harvey Fresh Whipping Cream, Coles Party Pies, Harvey Fresh Whipping Cream. more...
|
losing 10.8 lb a week
|
|
Other Related Links
Members
|
Black Bess's weight history
|