Lazarith's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
273.3 lb Lost so far: 20.7 lb.    Still to go: 93.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
1781 kcal Fat: 58.00g | Prot: 100.50g | Carb: 238.50g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Coke Zero, French Fries, Chili Cheese Burger. Dinner: 6" Smokehouse BBQ Chicken, Vitamin Water Zero Squeezed Lemonade. Snacks/Other: Rehab Green Tea + Energy. more...
losing 2.3 lb a week

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