Weigh In record (no journal entry) for 22 October 2010
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204.0 lb
Lost so far: 10.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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613 kcal
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Fat: 9.47g | Prot: 44.86g | Carb: 92.07g.
Breakfast: Low Carb Monster Drink. Lunch: subway sweet onion sauce, subway turkey. Dinner: teriyaki sauce, tyson chicken, low carb wrap, brown rice. more...
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losing 1.3 lb a week
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 Comments
Yes!!! I did it!!! I accomplished my first goal of 10 lbs!!!! I know it may not seem like very much to everyone, but, it has been quite a battle to just get 10 lbs off!!!! Anyway, Cheers! Now on to the next 10 lbs!!! ;)
22 Oct 10 by member: chaunstace
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CONGRATS!!!!!!!!!!!!!!!!!!! Keep up the great work!
22 Oct 10 by member: newfiegirl
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