Weigh In record (no journal entry) for 31 May 2013
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270.0 lb
Lost so far: 97.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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972 kcal
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Fat: 40.95g | Prot: 39.98g | Carb: 121.30g.
Breakfast: Cavendish Old Fashioned Hashbrown Potato Patties, Market Basket Market Basket light nonfat yogurt blueberry, Coffee (Brewed From Grounds). Lunch: Beef Franks, STOUFFER'S MAC AND CHEESE. Dinner: P.F. Chang's General Chang's Chicken. Snacks/Other: Turkey Hill Ice Cream Dutch Chocolate Fat Free No Sugar Added. more...
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losing 2.0 lb a week
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