N851JM's Journal, 31 May 2013

184.5 lb Lost so far: 19.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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761 kcal

Fat: 13.74g | Prot: 29.23g | Carb: 148.02g.   Breakfast: Strawberries , D-Lights Turkey Sausage Muffin, Coffee. Lunch: Bananas, Cinnamon, Honey, Double Fiber Wheat Bread, More Fruit Peach Fruit Spread, Double Fiber Wheat Bread. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...

2039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...