Weigh In record (no journal entry) for 31 May 2013
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1157 kcal
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Fat: 44.14g | Prot: 47.69g | Carb: 150.77g.
Breakfast: Multi Grain Toaster Waffles. Lunch: Mixed Salad Greens, Albacore Tuna in Olive Oil. Dinner: Mixed Garden Salad, Chipotle Black Bean Burger. Snacks/Other: Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Organic Blue Corn Tortilla Chips, Fruit Salad, Wheat Thins Original. more...
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losing 8.4 lb a week
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forzafabio's weight history
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