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peso en ayunas
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161.4 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1099 kcal
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Fat: 29.06g | Prot: 53.34g | Carb: 161.85g.
Breakfast: Café Instantáneo , Leche de Almendras, Extracto de Vainilla, Huevo, Banano, Avena. Lunch: Torta de Milanesa. Dinner: Semillas de Linaza, Canela, Ciruela Pasa, Papaya. Snacks/Other: Naranjas. more...
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losing 9.3 lb a week
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