Weigh In record (no journal entry) for 31 May 2020
|
147.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2020:
|
1394 kcal
|
Fat: 67.96g | Prot: 39.11g | Carb: 159.18g.
Breakfast: Cinnamon , Apples , Whole Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Sunbelt Carrot Cake Chewy Granola Bar. Dinner: McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Potato Chips, Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|