Weigh In record (no journal entry) for 31 May 2020
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235.6 lb
Lost so far: 24.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2023 kcal
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Fat: 99.29g | Prot: 80.01g | Carb: 215.75g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Athenos Natural Crumbled Feta Cheese, Cento Sun Dried Tomatoes, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Papa Murphy's Pizza S'mores Dessert Pizza, Papa Gino's Hawaiian Pizza. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Great Value Original Beef Jerky, Blue Diamond Whole Natural Almonds. more...
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gaining 25.2 lb a week
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