Weigh In record (no journal entry) for 31 May 2020
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180.4 lb
Lost so far: 0.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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878 kcal
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Fat: 21.66g | Prot: 41.79g | Carb: 128.86g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Harris Teeter Reduced Fat 2% Milk, Cascadian Farm Organic Bagged Fruits - Blueberries, General Mills Rice Chex Cereal. Lunch: Green String Beans. Dinner: Tea with Milk and Sugar, No Name Mixed Vegetables, White Rice, Ground Beef (Cooked). more...
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losing 2.8 lb a week
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