HskerGirl's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
121.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:
557 kcal Fat: 14.19g | Prot: 25.14g | Carb: 84.69g.   Breakfast: Egg White Patty. Lunch: Quick or Instant Oatmeal. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Baked Wheat Stix Crispy Cracker Honey Butter Sticks, 90 Calorie Brownies - Chocolate Fudge, Meatless Lasagna. more...
1686 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HskerGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.