Weigh In record (no journal entry) for 22 May 2020
|
151.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
914 kcal
|
Fat: 44.81g | Prot: 68.85g | Carb: 62.36g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Brown and Serve Reduced Fat Turkey Sausage, Egg Beaters Egg Beaters - Original. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Chicken Breast, Mixed Salad Greens, Makoto Ginger Salad Dressing . Snacks/Other: Magnum Mini Double Caramel, America's Choice Natural Almonds, Bananas. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|